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שלום יעקב באתר ישנו שיעור בשם "התמודדות עם ייאוש ונפילות" שיכול להתאים. שמתי קישור אליו בתחתית התשובה. בנוסף, אני מצרפת כאן כמה מקורות שניתן להיעזר בהם בלימוד הנושא: א. ה'שפת אמת' על הפסוק "ויבוא יעקב שלם" מדבר על יעקב, שדווקא מתוך כל הנפילות וההתמודדויות שהיו לו בחיים, הגיע למקום שלם ומתוקן. הצדיק הוא לא מי שנמצא תמיד בעליה, אלא מי שיודע איך לקום מנפילות: "ויבא יעקב שלם כו'. אחר שעבר כל הצער הקודם נקרא שלם כענין שבע יפול צדיק וקם על ידי הנפילות דוקא. וכ"כ בזוה"ק על פסוק רבות רעות צדיק שמזה גופא מתברר צדקתו מכח אל הפועל. ומכולם יצילנו ה' לשון הפרשה כמו ויצל ה' את מקנה אביכם כו' שמכל רעות הצדיק ניתוסף לו שלימות" (שפת אמת בראשית וישלח תרל"ג) ב. שני מדרשים קצרים על הפסוק "אל תשמחי אויבתי לי כי נפלתי- קמתי, כי אשב בחושך- ה' אור לי" "אל תשמחי אויבתי לי כי נפלתי קמתי. אילולי שישבתי בחשך לא היה אור לי" (מדרש תהילים מזמור ה') "(מיכה ז, ח) אל תשמחי אויבתי לי. למה, כי נפלתי קמתי. תכף לנפילה קימה" (מדרש תהילים מזמור כב) ג. אפשר לדבר על הקשר הלשוני בין משבר ללידה, מה המשמעות של החיבור בין המילים הללו. כיצד משבר יכול להביא ללידה ולצמיחה מחודשים? "כִּי בָאוּ בָנִים עַד-מַשְׁבֵּר וְכֹחַ אַיִן לְלֵדָה." (ישעיהו לז, ג) רש"י: "עת צרה הדומה לאשה היושבת על המשבר ואין כח לולד לצאת" נראה לי, כפי שכתבת, שחשוב לשים את הדגש על שאלת ההתמודדות- אפשר לבקש מהתלמידים להעלות אסוציאציות למילה "נפילה" ולכתוב אותן על פתק, ואז לאסוף את כל הפתקים ולהקריא ברצף את כל המילים שנכתבו- ולראות כמה הנפילה היא דבר לא פשוט, ומצד שני שכיח ומשותף לכולנו בהיותנו בני אדם... ואז לעבור לדבר על השאלה איך קמים מנפילה- כדאי לבקש מהתלמידים להיזכר בקושי/ משבר/ נפילה שחוו, ולנסות להתבונן מה עזר/ מה היה יכול לעזור להם לקום ממנה. ומתוך התשובות השונות שהתלמידים יעלו לאסוף אפשרויות שונות- תמיכה חברתית, דמות משמעותית, תפילה, אמונה, גילוי כוחות פנימיים, כתיבת יומן אישי, עשיית טוב למישהו אחר.. ועוד כהנה וכהנה. ההבנה כי יש בתוכנו משאבים פנימיים שאנו יכולים לגייס כדי להתמודד עם משברי החיים היא מאד משמעותית וחשוב להעמיק את ההכרות עם החלקים האלו שבתוכנו, וגם עם הדרך למצוא אותם. כיוון נוסף שאפשר ללכת בו הוא דרך נושא אחר- היום מאד נפוץ שיש קבוצות תמיכה לאנשים שעושים דיאטה ומנסים להוריד במשקל, אחד הנושאים המרכזיים שעוסקים בהם בקבוצות אלו הוא התמודדות עם נפילות... מעניין לקרוא משהו שנכתב בהקשר זה, ולדבר עם התלמידים על מה שניתן למוד ממנו גם לגבי נפילות בתחומים אחרים... ראה למשל בקישור השני, בסוף התשובה. כמו כן אפשר לחלק לתלמידים מגוון סיטואציות שמתארות נפילות- לכל קבוצת תלמידים מקרה אחר ( נפילות בשמירת הלשון, ביחס מכבד להורים, בצניעות, באכילה נכונה, בהקפדה על ההלכות בתחום הקשר שבין המינים, בראיה אופטימית ושמחה וכן הלאה...) ולשאול אותם איך היו מחזקים את האדם שעליו מסופר במקרה. הדברים גם יכולים לחשוף אותם למגוון הרחב של ההתמודדויות שיש בחיינו, ולכך שנפילות הן לעולם "חלק מהסיפור" וגם ליצור מרחב של אפשרויות להתמודדות ותקומה... ברכה והצלחה וכל טוב רעות קבצים מצורפים: קובץ 1, קובץ 2.